Tudor Bompa: Photo Credit (The Truestar Health Team)

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Interview Tudor Bompa Development of Periodization

Tudor Bompa June 27, 2013 Tudor Bompa is known to many as the man who single-highhandedly revolutionized Western training methods. Name your favorite strength coach and very likely he’s been strongly influenced by the work of Tudor Bompa. Learn his secrets!   By: Mike Mahler Feb 21, 2003 After more than forty years of work…