1000 Donated shoes for running
Requests for Help with Sending donated shoes for running from Germany Dear Friends from all over the world, Good day. I am Mr. Airnel T. Abarra, Grade School Sports Officer…
Distance Running with Kids Part 2
Distance Running with Kids Part 2 Distance Running with Kids Part 1 Movement concepts, proper nutrition and hydration, proper footwear, sun safety, and safe running routes. Form. Eliminate arm movement…
Early sports specialization the pitfalls
Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under the age of 12) for more than eight months per year,…
PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro – First time 100m ran in reverse
PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro The first time it’s ever been done in Philippine Athletics events. Due to a massive headwind blowing down the 100m. We opted…
Athlete Poaching – coaching agreements Parents in the Philippines
Athlete Poaching Below is an article on Athlete Poaching and coaching etiquette. This was summarized and compiled by an Australian Coach. I will look for more peer-reviewed materials next time.…
Best Hamstring Exercises
Best Hamstring Exercises This article will cover Best Exercises for Hamstrings. During the times of COVID-19. With Gyms closed and, in some cases, curfews imposed. Athletes and fitness buffs are…
The Sports Gene : David Epstein Comprehensive #1 Book
The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance David Epstein’s “The Sports Gene: Inside the Science of Extraordinary Athletic Performance” is a fascinating book that discusses the most…
50 Exciting Classic Outdoor Games for Kids
50 Outdoor Games for Kids When I was a kid, we played outdoor Games for Kids in the neighborhood for most of our free time. Also, we made the most…
100 meter dash: Can anyone train to eventually run 11 seconds ? Comprehensive Guide English/Tagalog
Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? 100-meter dash First Published in 2018. As a sprint coach, the answer to this is no.…
Batang Pinoy 2014-2018 Records and Results
Batang Pinoy Athletics Records Please note that as I do not have access to the results of 1999-2003. This is just a comparative list of records from the Batang Pinoy revival…
Talent Identification for amazing Speed and Power Athletes 1
Talent Identification and Loyalty This article will discuss how to identify talent for speed and power athletes. And tests for speed that and can conduct. July 18, 2020 We…
Pole Vault Evolution and Development
Pole Vault Evolution Revision 2 The Pole Vault has been an Olympic event for Men since 1896 and women since 2000. This article will examine the development and evolution of…
Youth Development for Athletes
Youth development working with young athletes This collection of posts is a continuation of our previous collection of posts on Talent Identification, a near 5000-word long post; please check it…