Distance Running with Kids Part 2 Distance Running with Kids Part 1 Movement concepts, proper nutrition and hydration, proper footwear, sun safety, and safe running routes. Form. Eliminate arm movement…
BAGUIO City History of Sports A keen running tradition started in the mountains of Benguet with American colonialists introducing sports such as Baseball and cross-country races to help civilize the…
1. Sprinters Genetic: Top sprinters may have the key gene 2. Sprinters Genetic: Born to Run? MRI scans reveal sprinters have different bone structure from the rest of us Long…
OPEN LETTER TO TERRY CAPISTRANO PRESIDENT OF PATAFA PART 1 Unlimited Chances? why we are falling behind in some events at SEA Games With all due respect to Popoy Juico.…
Does Height Matter for a female sprinter? Airnel T. Abarra* Top Female Sprinters 5’0 Fraser Pryce Olympic Women’s 100m Champion beating 5’11 Nigerian Blessing Ogkabre. Looking at the physical development somatype…
How to Improve Philippines Sports? In light of the situation with the POC Senate Hearing scheduled for November 16. I bring up this old article from pinoyexchange. It seems nothing…
TtTnvaluation and De-evolution of the 2012 Advocacy Plan for PATAFA Several years ago, an advocacy plan for PATAFA was presented by Misael Perez, Manny Calpes, and Renato Unso. Three UAAP…
Ways to Improve Athletics in the Philippines First Published Sept 24, 2013 Coming a long way since and wrote this article. I have put my feedback in red. Read commentary…
TrackSpikes.co 10% Discount Free Delivery US to the Philippines USE THE PROMO CODE FOR TrackSpikes PINOYATHLETICS AND GET A 10% DISCOUNT ON YOUR ORDERS WITH TRACK SPIKES AND FREE SHIPPING TO…
Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under the age of 12) for more than eight months per year,…
Distance Running with Kids Part 2
Distance Running with Kids Part 2 Distance Running with Kids Part 1 Movement concepts, proper nutrition and hydration, proper footwear, sun safety, and safe running routes. Form. Eliminate arm movement…
Baguio City Teachers Camp and History of Sport
BAGUIO City History of Sports A keen running tradition started in the mountains of Benguet with American colonialists introducing sports such as Baseball and cross-country races to help civilize the…
Milo the Greek Story Progressive Overload Training #1
But the real story of Milo Began in Ancient Greece. In the 6th Century BC there was a wrestler from the city of Croton in the South of Greece. Milo…
Ideal Body Weight
The ideal body weight should be unique for everyone. By the end of reading this article, you will unlock the ideal bodyweight according to height.
Top Sprinters Genetics Factor
1. Sprinters Genetic: Top sprinters may have the key gene 2. Sprinters Genetic: Born to Run? MRI scans reveal sprinters have different bone structure from the rest of us Long…
OPEN LETTER TERRY CAPISTRANO Part 1
OPEN LETTER TO TERRY CAPISTRANO PRESIDENT OF PATAFA PART 1 Unlimited Chances? why we are falling behind in some events at SEA Games With all due respect to Popoy Juico.…
Does Height Matter for a female sprinter?
Does Height Matter for a female sprinter? Airnel T. Abarra* Top Female Sprinters 5’0 Fraser Pryce Olympic Women’s 100m Champion beating 5’11 Nigerian Blessing Ogkabre. Looking at the physical development somatype…
How to Improve Philippines Sports
How to Improve Philippines Sports? In light of the situation with the POC Senate Hearing scheduled for November 16. I bring up this old article from pinoyexchange. It seems nothing…
Evaluation and De-evolution of the 2012 Advocacy Plan for PATAFA
TtTnvaluation and De-evolution of the 2012 Advocacy Plan for PATAFA Several years ago, an advocacy plan for PATAFA was presented by Misael Perez, Manny Calpes, and Renato Unso. Three UAAP…
How to Improve Athletics in the Philippines
Ways to Improve Athletics in the Philippines First Published Sept 24, 2013 Coming a long way since and wrote this article. I have put my feedback in red. Read commentary…
10% Discount TrackSpikes.co Free Delivery US to Philippines
TrackSpikes.co 10% Discount Free Delivery US to the Philippines USE THE PROMO CODE FOR TrackSpikes PINOYATHLETICS AND GET A 10% DISCOUNT ON YOUR ORDERS WITH TRACK SPIKES AND FREE SHIPPING TO…
Early sports specialization the pitfalls
Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under the age of 12) for more than eight months per year,…