Piglet Pranisa upset win over Samantha Limos Dec 9, 2016 In the thrilling fourth day of the Batang Pinoy. A very big surprise came from the youngest entry in the girls 200m Dash. What could be more thrilling than a young champion, but an even younger athlete upstaging them. This all came into place…
Batang Pinoy 2016 As not all official results have came out. I will be sharing some of my manual timed performances. When official results are not available. Please notes time below are unofficial unless stated otherwise. Batang Pinoy 2016 : Limos, Pranisa, Veruel set Records The main draw card came in the Semi Finals…
Static stretching Static stretching – where limbs are extended and held in a position for a period of time – is particularly bad Stretching loosens the muscles and tendons, making them less powerful and more prone to injury Article By ANNA HODGEKISS PUBLISHED: 12:43 GMT, 4 April 2013 | UPDATED: 19:49 GMT, 4 April 2013…
PATAFA An advocacy plan was presented now several years ago by the said individuals Misael Perez, Manny Calpes, and Renato Unso. Three UAAP coaches and the later an athletic legend of Track and Field. I ask you dear reader? after reviewing this. It is now safe for me to write this as I am no…
Erlinda Lavandia Considered one of the greatest Javelin Throwers in the history of the South East Asian Games. Born in 1952 and Hailing from Surigao Del Norte. Lavandia was the sole gold medalist at the 1977 SEA Games the first time the Philippines joined. She won her first Javelin title with a throw of 45.22m…
1983 Palarong Pambansa 1983 Palarong Pambansa Article by Pirie Enzo The 1983 Palaro Pambansa was held in Tacloban, Leyte. This was the first time Eastern Visayas would get the honor of holding the prestigious multi-sport event. Some 26 years later Tacloban would again host the Palaro. I have extracted the athletics page results from a…
Jaime Grafilo As a 17 year old school boy in 1979 Grafilo had a PB of 49.7 in the 400m Dash heading into the ASEAN School Games that year. He was selected to play in the 1979 SEA Games but did no do well finishing fifth in 58.32. Well below the 54.6 he had clocked…
Philippine Sports In light of the situation with POC Senate Hearing scheduled for November 16. I bring up this old article from Pinoyexchange. It seems nothing much has changed. Thread started by Coolenz from Pinoyexchange.com . . The Original thread is available here http://www.pinoyexchange.com/forums/showthread.php?t=585350 . Like many Pexers and sport-loving Filipinos across the…
2016 PSC Batang Pinoy National Champs Schedule, Prescon, Jeremiah Cortez Nov 27, 2016 2016 PSC Batang Pinoy National Championships Schedule (All Sports) COMPETITION SCHEDULES AND VENUES 2016 Batang Pinoy Media Prescon with PSC, Governor Del Rosario 13,774 Entries 2016 Batang Pinoy Today a Prescon was held opening the 2016 Batang Pinoy and…
Articles by Andrew Pirie ATFS Statistician Diones surpasses National Record. Lopena Honey moon season continues. Diones Diones 16.29m Of course HND mawawala eto Thanks po coach George Posadas Mission accomplish!!! Next level na po ulit. - Harry Diones via FB. Mark Harry Diones registered a new personal best of 16.29m. This mark has surpassed the…
Kirk Bacas Article by Andrew Pirie ATFS Statistician Their is only one thing I love more in athletics than watching a young athlete pursue a path way from grass roots to elite. That is watching an athlete over come barriers that make them into a better athlete. As the Team Manager for the…
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