An Invitation: Blue Knights Track League Season 4 Coaches’ Forum Series No. 1: “European Lessons for Grassroots Philippine Athletics”

Blue Knights Track League Season 4   What should be done for our Grassroots Program in Athletics? What are the best practices in Youth Athletics that we can learn from other countries? Ateneo de Davao- Office of the Athletics Track and Field Team Blue Knights Track League Season 4 Presents Coaches’ Forum Series No. 1…

Part 2 Zamboanga Del Sur Program: Quality vs Quantity why less is better, and an Ideot’s Guide on How to make athletes slow twitch

continued from Part 1 I recruited Jedaren Magpale as a 10 year old at the Provinces Sukod Atleta Program, her times were 14.83, 42, and 1.10 (hand timed) for 100-200-400 when she started off in August/September of 2016. Later she improved these to 13.24w/ 13.47, 27.9 and 1.04 (heats of Palaro). She even bested the…

Part 1 Zamboanga Del Sur Program: second year in a row Poor showing in Athletics Palaro

With the 2017 Palarong Pambansa in Antique finished it is again a very terrible outcome for the Province of Zambonaga Del Sur in Athletics. With three individuals, two DEPED coaches/teachers and one DEPED coordinator lacking the right direction for the program. This article will highlight an example of why we have a very poor DEPED…

Race Walk Clinic in a Book : Review

America’s premier team of clinicians Jeff Salvage and Tim Seaman’s Race Walk Clinic — in a Book beautifully illustrates textbook techniques while it catalogs typical mistakes race walkers make that can rob them of a legal race and speed. It explains why these problems exist and prescribes critical solutions to correct them. If you are…