What is Jiu-Jitsu
Jiu-Jitsu 7 Strategies for Self-Defense
There are many contact sports that you can sign up for – karate, boxing, MMA, jiu-jitsu, judo, etc. Each is specific in its own right. And has its flaws and strengths. But Jiu-Jitsu is widely regarded as one of the stronger ones.
Physical strengths play an important role. But other aspects of this sport are just as important. If not more. Understanding the rules, figuring out your opponent’s weaknesses, and swift reactions are present in Jiu-Jitsu.
If other sports interest you, take a look at kick-box!. Kick-box is fast and explosive, and there are many different locations to start. Canada has great kickboxing classes in Toronto at T.H.A Martial Arts & Kickboxing – Toronto Hapkido Academy, so be sure to check them out.
But today’s focus is Jiu-Jitsu, so let’s start talking about it!. Here are 7 strategies in Jiu-Jitsu to improve your self-defense and ability to perform better!.
Each sport has a specific and distinct set of rules that are applied vigorously. A better understanding of the rules can give you a large edge over your opponent if they have not done the same as you. It’s simple!
Take the NBA, for example. One of the best passers in the league in Nikola Jokic. He has a special ability to predict where his teammates are going to be around the court. This level of understanding of the basics as well as knowing advanced strategies makes him a powerhouse.
Suppose you want to be as successful as possible, practicing Jiu-Jitsu and being better at defense. Take the rule book and study it profusely. Take special care of what is written, the exact way it is written. Loopholes cannot be eliminated. But you must be wise if you decide to use them!. Always remember to be fair but ruthless. You want to win by beating your opponent, not winning by cheating!
Jiu-Jitsu Maintain a Dominant Top Position
Most games are decided either by a sweep or a take-down. And these are achieved through dominant top positions. You always want to be above your opponent in a sense that. Once you go for a grapple, do it so your back is not hitting the floor. This gives you stability and strength, and the grappled opponent will have a tougher time getting out from that.
Always keep this in mind when going into a fight. If you expose yourself, there’s a high chance that your opponent will use this weakness. Whatever move you plan to make, remember to always keep a dominant top position for the majority of the fight. Either learn how to execute proper sweeps from half guard or bottom guard, or go for a finisher from the top. Any strategy is good, but a top position applies for all!
Use Your Knees to Stop Opponent
In this type of fight, one can use the knee or the surrounding areas. This technique is used in close range attacks. There are few different attacks allowed using the knees, and these are Knee smash, Knee side smash, and Knee down smash.
The knee smash can temporarily disable your opponent. The attacker needs to bend the knee, lift it and smash upward.
Hit Your Opponent Where It Hurts
You need to know the vulnerable or fragile points of the human body. Where you can hit and hurt your opponent within the rules. This is to find a weakness in the human body that can be exploited to gain a significant advantage over your opponent. These parts are also known as pressure points.
Some of the places where you can hit your opponent are:
Forehead – Hitting the forehead with the heel of the palm forces the head go a little backward, and it shakes the skull of the opponent
Shoulder – Collar bone is another part where it hurts. Just jab your fingers and push the collar bone downwards.
Back of the hand – If your opponent locks you, just hit the back of your opponent’s hand. Which will hurt them for a few minutes, and you can regroup your strength in the meantime.
Be the First to Throw the Punch
Whenever you start a fight, start it by going on the initiative. Throwing the first punch will instantly give you an advantage because even one hit can destabilize the opponent. This is also important for stopping his posture preparations and attempts (more on this a bit down the line).
Messing up your opponent’s strategy will result in you being above them in terms of control. Then, you can go for a submission or sweep.
Jiu-Jitsu Keep Your Opponent’s Posture Broken and Don’t Allow Him to Grip.
So now it’s time to talk about keeping your opponent on the backfoot by breaking his posture and preventing him from going back into one. Any good Jiu-Jitsu fighter looks to get into a posture that prepares him for the next wave of attacks. By not being in a posture, he can lose balance, trip, or be open to attacks in the form of sweeps.
Once you get past his defense and break his initial posture, make sure not to allow him to try again. This is important in maintaining supremacy by being in a better position stability-wise. So, attack first, break his posture, and keep it down!
Use Leverage to Finish the Fight by Applying a Choke
Leverage has a somewhat different meaning when not used in Jiu-Jitsu’s sense. However, leverage in Jiu-Jitsu means attacking your opponent’s weaker body part with a stronger one of yours. This ensures you always have a strength advantage over them.
Basically, here’s a simpler explanation. Use the strongest and largest muscles in your body to focus on your opponent’s weaker points and muscles. This means utilizing your weight and size as well.
Jiu-jitsu ace Annie Ramirez clinches gold in an emotional win at Abu Dhabi World Pro.
MANILA, Philippines—Filipino martial artist Annie Ramirez fought off the United States’ Sophia Dalpra, 5-4, to clinch the gold medal in the Abu Dhabi World Professional Jiu-Jitsu Championship Wednesday at Mubadala Arena.
It was an emotional win for Ramirez, who nabbed her first gold in the competition after a tense finale as the 28-year-old had to wait for the referee’s verdict after the 4-4 deadlock in the female purple belt 55-kilogram title match.
“This is my first gold in four years in the World Pro and it means a lot to me and my country,” said Ramirez, as per The National. “I got emotional because I have never won a gold on a world stage.”
“It was a close fight and with the points tied, it was a long and anxious wait before I was declared the winner,” added Ramirez in The National’s report.
Jiu-Jitsu Federation of the Philippines (JJFP) head coach Hansel Co said that the PH team could win at least two gold medals in the upcoming Asian Games from August 18 to September 2 in Jakarta, Indonesia. Jiu-jitsu will be making its debut in the quadrennial meet this year.
“I’m very confident these are the same people who will win a medal for us. I hope this time they will get the gold medal, and they have a strong chance. My forecast is at least two gold medals and six overall medals,” said Co in a news conference.
The team will be composed of last year’s Asian Indoor Martial Arts Games (AIMAG) gold medalists Annie Ramirez (under 62kg), Meggie Ochoa (under 49kg), silver medalists Gian Dee (Under 62 kg), Marc Lim (under 69kg), Kyle Napoles (under 49 kg) and Asian Beach Games bronze medalist Apryl Eppinger.
“I think 90 percent we can win the gold. If everything goes well, 90 percent we’ll win gold especially in the women’s division,” added Ramirez who won gold in the 55 kg class in last year’s AIMAG. Ramirez will compete in the higher 62 kg weight class in the Asian Games.
The Philippines will be up against powerhouse countries in the sport, including the United Arab Emirates, Jordan, Iraq, and Thailand.
Besides Co, the other team coach is a nine-time Southeast Asian Games judo gold medalist and two-time Olympian John Baylon.
Meggie Ochoa wins gold in the London leg of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour.
Article by Reuben Terrado
MEGGIE Ochoa won the gold medal in the Abu Dhabi Grand Slam Jiu-Jitsu World Tour at the Copper Box Arena’s London leg.
Ochoa beat Fransisca Nelson of CFS BJJ in the gold medal match of the female purple adult 49kg division with four entries.
Ochoa won over Luna Barea of Roger Gracie Spain, while Nelson overcame Shouq Aldhanhani of the Al Wahda Club Jiu-Jitsu.
Annie Ramirez and Kaila Napolis won silver medals.
Ramirez drew a first-round bye before beating Denise Huber of Ferrer BJJ. She beat Sayuri Toledo of Alliance in the semifinals before bowing to Carline Prill of Mathias Ribeiro Team.
Napolis beat Karin Wahlberg of Prana Jiu-Jitsu and Barbara Cariani of Cia Paulista in the quarterfinals and semifinals. Napolis lost to Elina Moestam of Prana Jiu-Jitsu in the gold medal match.
Asian Martial Arts and Indoor Games
Why Ju-Jitsu Should become a Priority Sport??
Due to its success at the Asian Martial Art and Indoor Games.
Sports Leaders from the POC and PSC will be salivating over the prospect of including Jujitsu in the Program for the 2019 SEA Games to contribute to the overall medal haul.
Suppose it will be included in the 2019 SEA Games. Consequently, the PSC on the Government Agencies should be considered the almost completely privately funded sport. Priority Sports Program, its High-Performance Program.
In the PSC High-Performance Program old system, the 10 Sports were included in the High-Performance Program. Also were entitled to a higher allowance for SEA Games medallists than those who were not. Also, provisioning must be made for respective Asian, World, and even Olympic medallists.
While Jujitsu also likes Wrestling, which should be included in the High-Performance Program as well. Both disciplines are not included in the DEPED program of Palarong Pambansa. Hence the closest are Taekwondo, Wrestling, and Wushu. Furthermore, which can also be used as a source for Jujitsu.
While according to the Batang Pinoy website, the PSC program Karatedo and Taekwondo have been included in the Martial arts. In a previous edition, Olympic lifting was presented as a demo sport in Cebu Batang Pinoy in 2015.
2017 Ju-Jitsu Asian Indoor Games
At the recent Asian Indoor and Martial Arts Games. At the same time, Jujitsu delivered 2 golds and 4 silvers. While the Philippines ‘ only gold medals so far came from Jujitsu Margarita Ochoa in Women’s Ne Waza 45kg; The 26-year-old is the 2016 World Champion and Asian Beach Games Champion in the same eve.
Annie Ramirez won another gold in the Women’s Ne-waza -55 kg category. The 2014 and 2016 Asian Beach Games Champion.
3 More Silvers came from
- Marc Alexander Lim Men’s Ne-waza -69 kg
- Gian Taylor Dee Men’s Ne-waza -56 kg
- Jenna Napolis Women’s Ne-waza -55 kg
Furthermore, Jujitsu is a form of close fighting developed in Japan in the 1500s. Aikido, Judo, Brazilian Jiu-jitsu, Bartitsu, and Sambo evolved from Jujitsu. While Judo is an Olympic Sports Jujitsu is not.
Ju-jitsu Delivers Two Golds at Asian Beach Games
Sept 29, 2016
In the footsteps of Hidilyn Diaz Olympic Silver. Two women took Golds for the Philippines in the sport of Ju-jitsu. Margarita Ochoa took the Gold in the Women’s 45kg ne-waza and Annie Ramirez in the 55kg event. Most noteworthy was that Ochoa was already a world champion at the 2014 Brazilian World Ju-jitsu and 2015 World Ju-jitsu Championships.
It was a good tally for the Philippines, who ended up 5th overall on the medal standings with 2 Golds, 1 Silver, and a Bronze.
Also, Gian Dee took silver in the men’s 62kg. Kaila Napolis and Apryl Eppinger were bronze in the women’s 55kg and 62kg, respectively.
While Ju-jitsu is a Japanese martial arts sport, it is not played in the SEA Games. It’s a close combat method for defeating an armed and armored opponent in which one uses no weapon or only a short weapon.
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