Table of Contents
Excellent Plant based diet for athletes: Increasing Performance 5 Speakers
Please join us tonight as we tackle the concept of a plant-based diet for athletes. All are welcome Via ZOOM. We have 5 speakers for tonight’s show.
Topic: Pinoyathletics presents Nutrition for Athletes: Plant-Based Diets
Time: Nov 3, 2020, 08:00 PM Philippine Time
Follow our Facebook Page www.fb.com/pinoyathletics.
Plant-Based Diet for Athletes: ABOUT THE SPEAKERS:
Air Hernaez
- University of the Philippines Women’s Track and Field Athlete 2010-2014
- University of the Philippines Women’s Track and Field Team Captain 2011-2012
- Training for competitive bodybuilding – bikini athlete
- Owner and brewmaster of Diwa Brew
Dr. Stef dela Cruz
- She is the Vegan x Movement founder, an organization aiming to convert “x” percent of the population into vegans.
- In addition, she is the head editor of Manila Bulletin’s Animal Scene Magazine.
- She graduated with Latin honors in both Medicine and Nursing at the University of Santo Tomas and is a Dean Bacala Academic Excellence Award recipient at the same university.
- Her website, stefdelacruz.com, was why MIMS hailed her as one of the Philippines’ top doctor bloggers. She is a Hall-of-Famer at the 2015 Philippine Blogging Awards.
- She is the only doctor to receive the 2013 Health Media Award from the Department of Health.
- She is also the only doctor to receive a 2016 media program from Probe Media Foundation.
She received the Youth Leadership and Academic Excellence Award from the Junior Chamber International Philippines when she was twelve.
Ronnie Fernandez
Ronnie initially joined yoga classes to gain flexibility.
- Trying out different styles allowed him to discover Jivamukti Yoga, a vigorous vinyasa-style practice that focuses on ahimsa (non-harming).
- He decided that this would be the method that he would teach.
- He completed the training in 2016 under David Life.
- He teaches Jivamukti Yoga to provide students with a platform for self-discovery beyond physical poses. Consequently, Ronnie also teaches Inferno Hot Pilates, an intense workout that allows for more movement mindfulness.
- He teaches private classes and studios like YogaPlus, Rebel Yoga Manila, Bikram Yoga Manila, and Anytime Fitness.
He worked as an engineer at Nokia and Sun Microsystems for over 20 years after graduating from Don Bosco Technical College before teaching full-time yoga and other movement classes.
Stephen Newton
Talking Chinoy Distance Runner and Coach initially from Bacolod, now based in Hong Kong. Recently converted to a plant-based diet and saw rapid improvements. Stephen is the Vlogger of the top-rated ‘Talking Chinoy’ Youtube channel.
SHARE THIS ARTICLE PLANT-BASED DIET FOR ATHLETES
LIKE OUR FACEBOOK PAGE
New online casino sites are highly common nowadays. Such sites have a big selection of important features, beautiful design, and enormous game variety. If you are eager to find out more on new online casinos in NZ, read the article presented by gambling specialists.
“In 2020, Andrew advanced to the position of Vice President with the Association of Track and Field Statisticians, having devoted seven years as an active member. His impressive track record includes roles such as a PSC Consultant and Research Assistant (2013-2015) and a distinguished stint as a Sprint Coach and Consultant at the renowned Zamboanga Sports Academy (2015-2017). Today, he offers his expertise as a Consultant Coach with VMUF, starting from 2021.
A recognized voice in the sports community, Andrew is the Chief Editor of Pinoyathletics.info. Additionally, his consultancy contributions to Ayala Corp in evaluating their Track and Field Program underline his deep domain knowledge.
Proficient in coaching sprints, middle-distance races, and jump events, Andrew boasts a Level 3 Athletics Australia Coaching Certification, specializing in Sprints and Hurdles. He is also on a progressive journey towards obtaining a Masters Degree in Education.
For further insights or inquiries, connect with Andrew at pinoyathletics@gmail.com. For detailed coaching resources and Andrew’s methodology, visit Pinoyathletics Coaching.”
Leave a Comment