Excellent Plant based diet for athletes: Increasing Performance 5 Speakers
Please join us tonight as we tackle the concept of a Plant-based diet for athletes. All welcome Via ZOOM. We have 5 speakers for tonight’s show.
Topic: Pinoyathletics presents Nutrition for Athletes: Plant-Based Diets
Time: Nov 3, 2020 08:00 PM Philippine Time
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Plant-Based Diet for Athletes: ABOUT THE SPEAKERS:
University of the Philippines Women’s Track and Field Athlete 2010-2014
University of the Philippines Women’s Track and Field Team Captain 2011-2012
Training for competitive bodybuilding – bikini athlete
Owner and brewmaster of Diwa Brew
Dr. Stef dela Cruz
He is the founder of the Vegan x Movement, an organization that aims to convert “x” percent
of the population into vegans. She is the head editor of Manila Bulletin’s Animal Scene Magazine.
She is the only doctor to receive the 2013 Health Media Award from the Department of Health.
She is also the only doctor to receive a 2016 media program from Probe Media Foundation.
She received the Youth Leadership and Academic Excellence Award from the Junior Chamber International Philippines when she was twelve.
Christian Angelo Cruz
Territory Manager | Nutrition Specialist January 2017 – Present
Wyeth Philippines Inc.
● June 2018 YTD sales achievement of 113.35% YTD for Sorsogon/Masbate Area
● December 2017 YTD sales achievement of 102.89% YTD for Sorsogon/Masbate
- Bachelors of Science in Nutrition and Dietetics 2013 – 2015
Centro Escolar University, Manila
Bachelors of Science in Nutrition and Dietetics 2010 – 2013
As an athlete Badminton, Muay Thai, and Taekwondo
Ronnie initially joined yoga classes to gain flexibility.
Trying out different styles allowed him to discover Jivamukti Yoga, a vigorous vinyasa-style practice that focuses on ahimsa (non-harming).
He decided that this would be the method that he would teach.
He completed the training in 2016 under David Life.
He teaches Jivamukti Yoga to provide students a platform for self-discovery beyond the physical poses. Consequently, Ronnie also teaches Inferno Hot Pilates, an intense workout that allows for more movement mindfulness.
He teaches private classes and studios like YogaPlus, Rebel Yoga Manila, Bikram Yoga Manila, and Anytime Fitness.
He worked as an engineer at Nokia and Sun Microsystems for over 20 years after graduating from Don Bosco Technical College, before teaching yoga and other movement classes full-time.
Talking Chinoy Distance Runner and Coach initially from Bacolod now based in Hong Kong. Recently converted to a plant-based diet and saw rapid improvements. Stephen is the Vlogger of the top-rated ‘Talking Chinoy’ Youtube channel.