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Lianne Diana Pama – 2022 PA Junior Female Athlete Year

Lianne Diana Pama - 2022 PinoyAthletics Junior Female Athlete of the Year Article by Enzo Williams Association of Track and…

Kayla Richardson is PinoyAthletics Female Athlete of the Year 2022

Kayla Richardson is PinoyAthletics Female Athlete of the Year 2022 2022 was a stellar year for Kayla Richardson. Against all…

2022 PATAFA Weekly Relay Final Results

2022 PATAFA Weekly Relay Final Results Took place at Phil Sports, Pasig, November 19-20, 2022 All Results present except some…

3 “Non-National Coached Athletes” rule events weekly relays

3 Non-National Coached Athletes rule events at the last weekly relay qualifier Last weekend at the PATAFA Weekly Relays in…

Renier Ranges outdoes the Men 100 Meter Weekly Relays

Renier Ranges outdoes the Men 100 Meter Weekly Relays Ranges, a rising star in Philippines Athletics, ran an 11.00 100-meter…

2022 University of Mindanao Intramural Sports Meet

.2022 University of Mindanao Intramural Sports Meet 23.10.22 Very good to see Davao City now back in action. Please note…

Wind Assistance: How Much do tail winds help sprinters?

Wind Assistance: How Much do tailwinds help sprinters? Discussing Wind aid for short sprints and horizontal jumps. This article won't…

Asian Youth Athletics Kuwait 2022 Full Results

The Asian Youth Athletics Kuwait 2022 Championships is for athletes born in 2005 and after and is staged in oil-rich…

Leonard Grospe 3rd All Time in Phi Mens High Jump

Leonard Grospe 3rd All-Time in Phi Mens High Jump Leonard Grospe had a massive improvement on his personal best in…

Philippines can learn from Vietnam Womens Middle Distances

Vietnam women's middle distances Things the Philippines can learn from Vietnam Womens Middle Distances 16-year-old Nguyen Khanh Linh of Vietnam…

The definitive guide to Nordic Hamstring Curl

The definitive guide to Nordic Hamstring Curls Nordic Hamstring curls strengthen hamstrings. It's a versatile approach to working your hamstrings…

Plyometrics Training #1 tweaks for amazing power

Plyometrics Training Exercises 1. Plyometrics Training Exercises Phases https://youtu.be/GwmhpzKE604 Speed and strength are integral components of fitness found in varying…