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2023 SEA Rankings Athletics (Updated July 26, 2023)

2023 SEA Rankings Athletics By Andrew Pirie ATFS Vice President Filipino athletes that do not present Filipino Passports to Pinoyathletics…

Uncanny Double Looms for Renier Ranges as PRISAA 100m Record Falls

Uncanny Double Looms as High Schooler Renier Ranges Sets PRISAA 100m Record en route to Palaro What started as a…

Eric Cray – World Champs is within range for Bearded Master

Eric Cray - World Champs is within range for Bearded Master Let's not forget the Bearded Master Eric Cray. Is…

Brandon Martinez lowers Philippine 100m Junior Record twice in one meet

Martinez lowers Philippine 100m Junior Record twice in one meet 16th July, Kagawa Japan Brandon Boyd Martinez continued to lower…

Janry Ubas World Qualifying Campaign Continues in Europe

Janry Ubas World Qualifying Campaign Continues in Europe Janry Ubas, an Olympic hopeful, jumped 7.98 meters in the Men's long…

2023 Asian Athletics Championships Complete Results

2023 Asian Athletics Results Track Events 2023 Asian Athletics Schedule Wednesday 12 July 09:00 Men's decathlon 100m 09:15 Men's 400m…

Resting the day before a track meet?

Resting the day before a sprint meet is essential for sprinters to optimize their performance. It allows muscles to recover,…

How to get Faster in the 800m?

"Discover effective training techniques for the 800m race. Improve your speed, endurance, and race tactics to dominate the competition and…

Ultimate Pool Workouts for Sprinters: Enhance Speed & Recovery

The Pool Circuit was born after deep-water running was discovered, and well after the Judo Circuit was formulated. Above all,…

The Evolution of Sports Betting in the Philippines

Like many Asian countries, the Philippines features a rich sports betting industry. It’s become more popular in the last few…

BMR Calculator

 The three equations used by the BMI calculator are listed below: Mifflin-St Jeor Equation: For men: BMR = 10W +…

Looking Ahead: The Future of Hip Thrust for Sprinters in 2024

Hip thrust exercises have become increasingly popular among sprinters as a means to unlock explosive power and maximize their performance…