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Amazing 400-Meter Training Articles

400-Meter Training Articles Undoubtedly, 400-meter training is challenging. Vomiting is most likely to occur during this sprinting event, and the…

What are the current UAAP Residency Rules?

UAAP Residency Rules This article is continued on the effects of the DEPED K TO 12 Implemented Program. Furthermore, we…

The Extraordinary Josephine de la Vina and her records that still stand after 50 years

Josephine de la Vina This is a revision of an article I wrote for Pinoymiler on March 8, 2012, titled…

Female Athletes Periods and Exercise

Female Athletes Periods and Exercise How do female athletes deal with periods during competitions? How does that affect performance? Are…

Intriguing Drills for Sprinting #1

Stages in Learning Drills for Sprinting *Enzo Williams is a Level 3 Athletics Australia Sprints and Hurdles Coach. Who works…

EJ Obiena Impressive ends the 17 win winning streak of Duplantis

EJ Obiena Finally Beats Duplantis 09/02/2022 Belgium (AFP) - After suffering a rare defeat at Friday's Diamond League match in…

Ideal Body Weight [Updated 2022]

The ideal body weight should be unique for everyone. By the end of reading this article, you will unlock the…

Amazing Fartlek Training [Updated 2022]

Fartlek Training Fartlek training, which was invented in Sweden in the 1930s and loosely translates as "speed play," is a…

Knee Pain Exercises

Knee Pain Exercises Following on from our article on Knee Pain exercises in relation to Uphill Running. We now continue…

Lydia De Vega About Asia’s #1 Amazing Sprint Queen

Lydia De Vega was Asia's fastest woman during the 1980s. Therefore one of the important chess pieces of the Gintong…

Kristina Knott remarkable sprint records in 100m and 200m

Kristina Marie Knott 09.04.22 23.46 for 200m at Coral Gables https://youtu.be/o_y4SbtLk88 Tips: Just like Kristina Knott, many people love running…

PATAFA Ignored my Recommendation for EJ Obiena 2014 Asian Games

PATAFA Ignored my Recommendation for EJ Obiena 2014 Asian Games and Several other athletes PSC Files Attached is a copy…