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OPEN LETTER TO TERRY CAPISTRANO PRESIDENT OF PATAFA PART 1 Unlimited Chances? why we are falling behind in some events at SEA Games With all due respect to Popoy Juico. If it was Michael Keon or a Keon-type leader running PATAFA. He would not be giving unlimited chances to coaches who were no longer productive. … Read more
2022 Philippines Marathon Results Preparation Run Cebu Results from July 24 2022 Philippines Marathon Davao Ultra Runners Club Event Report Rrrrrrricky Organiza! (July 10) The Davao Ultra Runners Run for a cause is the biggest event in Mindanao so far this year on the road run circuit with a prize of 10,000 pesos for … Read more
World Athletics Schedule and Results Oregon 2022 Event Schedule for the 2022 World Athletics Championships in Eugene, Oregon from 15 to 24 July. Event schedule time US Pacific = GMT -7 DAY 1 July 15 Morning Time EVENT ROUND 09:05 M Hammer Throw Qualification – Group A 10:10 M High Jump Qualification 10:30 M … Read more
Relay Baton Pass: Switch Passing Is there a preference on how to relay baton pass blindly in a 4 x 100m relay? At the International level, Canada, the USA & Jamaica all use the push pass. France, however, uses the up-sweep pass. Once upon a time, France held the WR in the 4x100m Relay before … Read more
Does Height Matter for a female sprinter? Airnel T. Abarra* Top Female Sprinters 5’0 Fraser Pryce Olympic Women’s 100m Champion beating 5’11 Nigerian Blessing Ogkabre. Look at the physical development somatype of Fraser Pryce with larger glutes and quads, resulting from genetics giving more advantages than height in the short sprints. Does Height Always Makes Might? … Read more
Shelly Ann Fraser Pryce Greatest of All Time Shelly Ann Fraser-Pryce is the World 100m Champion for the 5th time!! She stormed to a Championship Record of 10.67s (0. to win the title ahead of a very strong Shericka Jackson who ran a big PB of 10.73s while Elaine Thompson-Herah was 3rd in 10.81s JAMAICAN … Read more
Basic Hurdling Hurdles Training We are hurdling the ability to apply movement or new movement speeds over hurdles while maintaining optimal sprint form. This article will explain some fundamentals of Basic Hurdles Training. ; The Differential to 100m sprints is Males add 1.8 to 2.0 seconds for 110m Hurdle Time Conversion. Females add 0.9 to … Read more
What is Ice Bath Benefits? From footballers to runners, the ice bath has become one of the most frequently used forms of recovery used by athletes today. We have all seen the pictures of rugby players jumping into ice baths after a match. We have seen the pictures of Craig Mottram. And other elite athletes immersing themselves in … Read more
Christine Mboma Christine Mboma will miss World Championships due to an injury Namibia’s first female to win an Olympic medal will have to miss World Championships due to a thigh injury that uncovered complications On May 7, Mboma was competing in the Kip Keino Classic in Kenya when she pulled up clutching her … Read more
2022 NCR Qualifying Meet for Palaro Athletics Results SHARE THIS ARTICLE LIKE OUR FACEBOOK PAGE
2022 Philippines National Athletics Championships Start List (Pasig April 28-29) YOU CAN VIEW ALL VIDEOS WE HAVE FROM THE EVENT HERE SHARE THIS ARTICLE LIKE OUR FACEBOOK PAGE
Shoulder Rotation: The Secret to Longer Stride length sprinters, Faster Running By Adarian Barr In 2009, I wrote about Arm Action in Sprinting on how you can gain a full meter with the same number of strides by proper shoulder rotation and hip rotation. This article is guest blogged by two authors: movement specialist and Track and Field coach Adarian … Read more