Eric Cray Opens 2022

Eric Cray Opens 2022

Eric Cray Opens 2022 1

Eric Cray opens his 2022 Season on January 15, at the UAB Vulcan Invitational at Birmingham Alabama. Cray finished 3rd in the 200m with times of 22.16 and 5th in the 400m 48.93 both indoors. Cray is looking at making it his 5th SEA Games title in the Mens 400 Hurdles in Hanoi SEA Games staged May 10-23.

The 33-year-old Eric Cray has won 5 SEA Games Individual Golds and 1 Relay Gold since he started with the National team 9 years ago.

“Good Meeting onto the next” Posted a Fully Bearded up Cray on his Instagram account.




Eric Cray bounces back with his first sub 50 since 2018

It has been over 3 years since The Great Eric Cray has dipped under 50 seconds. His last feat was at the 2018 Osaka Memorial where he clocked 49.68 on May 6, 2018. Surprisingly Eric clocked the exact same time of 49.68 earlier today with a third place run. Eric finished third behind Gerald Drummond (49.47) of Costa Rica and Shawn Rowe (49.53) of Jamaica at the NACAC New Life Invitational in Miramar, Florida.

Eric also beat Quincy Hall who had won the A-Race last weekend in Florida. Hall who ran 49.05 last week could only manage 49.82. Last week Cray won the B-Race in 50.40. In 5th place was former Olympian Jaheel Hyde of Jamaica in 49.86.

Eric Cray a 4x SEA Games Champion, and 2017 Asian Champion in the 400 Hurdles. Made the 400 Hurdles Semi-Finals at the 2016  Rio Olympics finishing 18th of 24th overall. 

He has improved his performance in every race from 51.61, 51.20, 50.84, 50.77, 50.40, and now 49.68. The minimal standard for qualifying for the Olympics based on ranking sits at 49.42. With the outright standard at 48.90.  So far 20 men have run under 48.90, with the next 20 under 49.42. Eric has until June 29 to improve his times to qualify for Tokyo meaning every week now counts.

Eric Cray Opens 2022 2

Eric Cray wins Men’s B Race in another Seasons Best

June 1, 2021

4X SEA Games Champion Eric Cray won the Mens B Race of the American Track League at Duval County on 31 May 2021. Cray has improved his season’s best in each race with 51.61, 51.20, 50.84, 50.77. And in his latest stint 50.40. Cray won from Rilwan Alowonle (Nigeria, 50.98) and Jordin Andrade (Cape Verde, 51.72). 

Eric has until June 29 to better the Olympic standard of 48.90, or at least be the 40th best ranked 49.42.  

The A Race was won by Quincy Hall (the USA, 49.04), Amere Lattin (the USA, 49.34), and Andre Clarke (JAM, 49.48).

At the same meet, other Philippine Olympic hopefuls Natalie Uy was 4th of 4 with 4.20m and Kristina Knott 7th in Heat 2 in 11.50 of the 100 Meters.

For a full list of Top Ranks for Olympics

Eric Cray 50.84 and 50.77

Meets differing from the original schedule. After his 50.84 Season-best and win at the Corky Crofoot Shootout in Lubbock, Texas. Eric Cray clocked 50.77 to win at the APU Last Chance Twilight meet at Azusa. This was instead of the Mt. Sac Relays where Eric was not entered in the 400 Hurdles. 

The Pro Track Meet in LA on 14th May and USATF Open at Fort Worth on May 18 both did not have 400 Hurdles Mens Events scheduled.

Eric’s season’s best time of 50.77 now means he has another month with the cut-off on June 29 to make the Olympic standard of 48.90, or the 49.42 (cut-off mark as of this time but could change closer to Olympics).



Eric Cray 51.20 Race #2 400 Hurdles

Slowly but certainly, Eric Cray got his second 400 Hurdles race underway, this time clocking 51.20. While just under a decade ago, this would have been quite a good time as the Phi National Record was 51.26 of Renato Unso from 1983 until 2013.

It marked that Eric Cray has a long way to go towards the Olympic Standard of 48.90, which he needs to hit by June 29, 2021, to be on the plane to the Tokyo 2021 Olympics.

Eric Cray finished the last of the 8 athletes in the Men’s A Race at the Drake Relays in Pennsylvania state on April 24.  Brazil’s Alison Dos Santos was more than three seconds ahead and won in a personal best and world lead of 48.15, with Kenny Salmon of USA 48.87.

As of last week, there were 40 slots for the Olympics, and #40 was 49.42. With around 15 athletes below 48.90 outright qualifying standard. These lists will be updated here.

Below are the results of the Drake Relays 400 Hurdles, and interesting times between each hurdle have been recorded.

Eric Cray

Results here

Eric Cray opens 400 Hurdles with his first run in 2 Years of 51.61

According to his meet schedule, Eric Cray’s next meet will be the Don Kirby Tailwind, April 22 in Albuquerque, New Mexico.

Eric Cray Opens 2022 3

Thank you to Mr. Bong Pedralvez for the quote.


“I wish him (Cray) all the best but he really has a mountain to climb,” noted former Philippine Sports Commission statistician turned athletic coach Andrew Pyrie, who runs the website and currently trains some outstanding local junior runners.

Pyrie said this might be Cray’s last chance to qualify for his second straight Olympic Games after making his debut at the Rio de Janeiro Olympiad five years ago “because he will be 35 years old when the next Olympics rolls around.”


Eric Cray Cruises First 60m of Season runs Heats only.

January 31, 2021

Eric Cray topped the heats of the 60-meter dash at the KMS Open on January 31, in Birmingham, Alabama, in 6.75. Cray did not contest the Semis or Finals, which were won by Andrew Hudson of Empire Athletics in 6.67 and eventually in  6.63. It was a close finish with Hudson holding off two unattached athletes, Jackson Webb and Hakim Ruffin, who were centimeters behind in 6.64 and 6.65.

Cray holds the National Record of 6.57, which he has set twice at the Don Kirby Invitational in Albuquerque, New Mexico, on the 14th of February 2015 and at the Asian Indoor Championships Doha, Qatar, on the 19th of February 2016.

Eric has scratched from the 200m at the KMS Open; he was originally on the start list.



Eric Cray opens 2021 Season

Eric Cray

32-year-old Eric Cray opened his season with two second places in the KMS Invitational in Birmingham, Alabama, on January 24, 2021.

He ran 48.13 to place second in the 400m. (PB is 47.71). The winner was Ezequiel Suarez Hidalgo of Puerto Rico.  (PB is 46.65) outdoors. 

Cray then followed up with a 200m run timing 21.67  behind Devonte Fletcher, who clocked 21.45.

Eric Cray holds the National Indoor Record in the 200m with a  PB of 21.31.

Eric Cray needs 48.90 to qualify for the 400 Hurdles at the Olympic Games 2021 in Tokyo by June 29. and set his PB of 48.98 5 years ago in Madrid.

This follows Kristina Knott breaking the Philippine 60m Record of Lydia De Vega at the same meet.



Eric Cray has 15-19 meets coming up to try and qualify for the 2021 Olympics

Until June 29, 2021, Eric Cray will have to hit the 48.90 in Men’s 400 Hurdles required to qualify for the Tokyo 2021 Olympics.

Cray in the qualifying period fastest time was 50.21 in 2019. Hence he is 1.31 seconds from the qualifying standard. Eric last ran under 50 seconds in 2018. And with COVID in 2020 opted not to race 400 Hurdles that year for the first time in his long career. But he did clock an indoor 400 PB of 47.78 in 2020.

The 32-year-old will line up at the following meets  (including)

2-4 Indoor Meets

12-15 Outdoor Meets

  1. Jan 24 – KMS Invitational, Birmingham Alabama  (indoor)
  2. Jan 31 – KMS Open Leg, Birmingham Alabama (indoor)
  3. March 7 – PUAMU Relays, Grand Praire Texas
  4. March 26 – Texas Relays, Austin
  5. March 28-30 Florida Relays, Gainesville
  6. Apr 3-4 UTEP Springtime, El Paso
  7. Apr 16 Mt. Sac Relays, San Antonio
  8. May 21-30  Asian Indoor and Martial Art Games (not April)





Eric Cray

Eric Cray has won 4 Consecutive 400 Hurdle Titles for the Philippines at SEA Games 2013, 2015, 2017, 2019.

He was the first Filipino ever to win a medal and a Gold at the SEA Games (2015). He also was the 2nd Filipino after Abdul Guiapar. 

To win an Asian title in 400 Hurdles some 44 years ago in 1973.

Eric Cray has won the 400 Hurdles at the SEA Games in 2013 and 2015.

He set the SEA Games Record at 49.40 in 2015 and the SEA Record at 48.98 the following year.

While Eric will be unchallenged in the 400 Hurdles, the next fastest man being silver medalist Quach of Vietnam with 51.03, is worlds apart.

The 100m is a different story as Eric has only 20-30 mins between the 400 Hurdles and 100 Final on the second day.

Add to this the threat of the young Malaysian Khairul Jantan, the 2016 Asian Junior Champion, with a PB of 10.18 and 10.24 in 2017.

Cray ended up narrowly defending his SEA Games Title from Quach Cong Lich of Vietnam 50.03 to 50.05 and was pipped 10.37 to 10.43 by Khairul Jantan.

A difficult schedule of 4 runs (100 and 400 Hurdles Heats and FInals) in the space of fewer than 2 days made it difficult for  Eric to defend his titles. 

Eric also helped the Philippines 4×100 to a Bronze with a new National Record of 39.11.

Cray now has 3 Consecutive SEA Games titles in 400 Hurdles and looking to make that 4 in Manila.

Eric, due to fatigue, opted not to run the 4×400 relay. His 4 SEA Golds place him at #11 on the All-Time List for the most number of Individual Golds at SEA Games.


Eric Cray
Eric Cray wins the Asian title in 400 Hurdles in the pouring rain.
Photo Credit: Asian Athletics Association


Eric Cray

Eric Cray

  • Born: 06.11.1988
  • Birth Place: Olongapo City, Zambales
  • College: Graduated from Oklahoma State University
  • Coach: Samantha Cray (nee. Sharper): Previous Davian Clarke and Keith Sharper
  • Location: El Paso, Texas
  • Philippine Team from 2013 onward
  • Pinoyathletics Male Athlete of the Year 4 times 2013, 2014, 2015, 2016



Indoors Personal Bests

  • 50m 5.76 – (NR) Saskatoon, 2017
  • 60m – 6.57 – (NR) Albuquerque, 2015 (SEA Record)
  • 6.57 Doha, Qatar 2016
  • 60m hurdles – 7.86 – (NR) Albuquerque, 2014
  • 200m – 21.31 (NR)  Albuquerque, 2015
  • 400m – 48.28 Albuquerque, 2015

Eric Cray

Eric Shauwn Cray Outdoor Personal Best Times

  • 100m – 10.25 NR, Singapore 2015
  • 10.21 (+2.6) El Paso, 2015
  • 200m – 21.25, El Paso, 2017
  • 110mh – 14.17 former NR, Pasig 2013
  • 400m hurdles – 48.98 SEA Record, National Record, 
  • 49.40 SEA Games Record, Singapore 2015

Eric Shauwn Cray Achievements to date:

  • 2013
    • Southeast Asian Champion – 400m hurdles
    • 6th place finish Sea Games -110m Hurdle
    • World Champion Competitor – 400m hurdles
    • Asian Outdoors Athletic Championship finalists – 400m hurdles
    • PNG National Champion -110m hurdles
  • 2014
    • Asian Indoors 60m 5th Final
    • PNG National Champion -100m & 4x100m
  • 2015
    • SEA Games Champion 100M /NR (First Filipino to win Medal event)
    •  SEA Record & Champion 400 Hurdles
  • 2016
    • NR 4x100m Relay
    •  Asian Indoor Championships 60m/Bronze
    • World Indoor Championships 60m/Semi-Finalist
    • Olympic Games Qualifier and Semi-Finalist, Rio
  • 2017
    • NR 4x100m Relay
    • Asian Champion in the 400 Hurdles (2nd Filipino to win the event)
    • SEA Games Champion  400 Hurdles (3rd title)
    • SEA Games Silver 100m
  • 2019
    • SEA Games Champion 400 Hurdles (4th title) (most SEA Games History)
    • SEA Games Gold Mixed 4×100 Relay



  • 2010 11.06s / 10.63w
  • 2013 10.52s
  • 2014 10.67s, 10.47w
  • 2015 10.21w, 10.33 NR, 10.28 NR, 10.25 NR


  • 2009 22.33s
  • 2010 22.65
  • 2011 23.06
  • 2014 21.81i
  • 2015 21.31i
  • 2017 21.25


  • 2009 50.20
  • 2010 49.37
  • 2012 48.94
  • 2016 48.28
  • 2018 47.67

110 Hurdles

  • 2007 14.43 (junior height?)
  • 2011 14.22
  • 2013 14.17 (former NR)

400 Hurdles

  • 2009 52.06s
  • 2010 51.94s
  • 2012 50.46s
  • 2013 50.74s (acquired Phi dual citizenship 2013)
  • 2014 50.00 NR
  • 2015 49.62 NR, 49.12 NR/SEAR, 49.40 SEA GAMES R
  • 2016 49.07 NR & SEAR
    2016 48.98 NR & SEAR, Madrid




  • 2008 7.02
  • 2009 6.96
  • 2010 6.90
  • 2011 6.87
  • 2014 6.75
  • 2015 6.57
  • 2016 6.57


  • 2014 21.81


  • 2010 49.88

60 Hurdles

  • 2011 7.91
  • 2014 7.86

Photo Gallery:

Eric Cray Indoor PB in 400m February 13, 2020

Eric Cray had a slight improvement to his Indoor 400M PB with a time of 47.80.

Improving on the 47.89 he had run at Albuquerque on Jan 25.

Cray’s time of 47.80 was second overall in the 400m behind Gabriel Navarro of Spain, drawn in Heat 9 with Eric, and won in 47.36. 

Trenten Beram has the Philippine Indoor Record of 46.77.

Eric has stopped running the 60m after the Asian and World ‘ cancellationIndoors’ cancellation to focus on qualifying for the 400 Hurdles in the 2020 Tokyo Olympics, which he has until June 26 and must run 48.90.

His Personal best of 48.98 set in Madrid was done in 2016 at the World Challenge meet. Eric finished 18th of 24 in the Semi-Finals of the 2016 London Olympics.

Eric Cray Indoor PB in 400m  January 25, 2020

Eric Cray
Eric Cray

Eric Cray may have gone down last month as the Greatest 400 Hurdler in SEA Games History.

But that did not exempt the hard-working 31-year-old from getting back into his routine.

Cray clocked 47.89 for the 400m Indoor on Friday Indoors, taking an easy win at the Martin Luther King at Albuquerque, New Mexico.

The mark was somewhat behind the 2017 SEA Games 200 & 400m Champion Trenten Beram, Philippine Indoor Record of 46.77.

But for Cray, 47.89 was quite a good start to the season.

Being that his 400 PB is officially only 47.67.

This is probably worth about a 47.0 second 400m outdoor, which is better than any of the current active Filipino 400m runners.

Cray then took third in the 60m Final in 6.71, a time he also mirrored earlier in the heats.

This is somewhat behind the 6.57 national record he established in 2015 at Albuquerque.

And also at the 2016 Asian Indoors, where he took the bronze.

Eric was also a semi-finalist at the 2016 World Indoors in 60m.

Eric has been running at the Martin Luther King meet at Albuquerque every year for the past 6-7 years. He currently holds 4 indoor records and 2 individual outdoor records for the Philippines.

Eric is lined up for the Asian Indoors in March.

He needs to hit 6.63 to qualify for the world indoor championships again.

Please note there are no 400 Hurdles at World Indoor Championships.

For More for January 2020 Results, visit Here.

(please send any other results we have missed to [email protected])



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