Periodization in training for Better Athletic Results [Updated 2022]

periodization in training

  Periodization in training Periodization in training Athlete Development for Athletics PowerPoint Presentations Originally Published 25 October 2016. 1. Summary Presentation on Athlete Development for Athletes Dinas Zamboanga Del Sur  from 2. Training by Age 3. Sprints Phases 4. Teaching Drills 2.   is the systematic planning of athletic or physical training.  The aim is to … Read more

Puripol Boonson

Asian Youth Athletics Kuwait 2022

Puripol’s U18 100m world record Thai sprinter Puripol Boonson holds the under-18 100m world record. Puripol, 16, raced 10.09 seconds in the 100m semi-final in Colombia last Tuesday (August 2). Thai sprinter set U18 record at 16 years, 210 days. His 10.12s final time cost him a gold in the championships. His semi-final race broke … Read more



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World Athletics 2021

world athletics

World Athletics 2021 2021 Wanda Diamond League Updates     2021 Wanda Diamond League Gateshead Who will win the Womens 100m Start List The women’s 100m line-up in the opening Wanda #DiamondLeague event of 2021 features a sizzling clash between the world’s top sprinters as Dina Asher-Smith takes on Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Sha’Carri … Read more

Elaine Thompson Herah

Elaine Thompson Herah

Elaine Thompson Herah runs 10.71 in Székesfehérvár to beat Fraser-Pryce The kaleidoscope that is the current women’s 100 meters event took another turn at Székesfehérvár in Hungary today as Jamaica’s Rio 2016 100 and 200m gold medallist Elaine Thompson-Herah won in 10.71sec – the second-fastest time run this year. In clocking a time 0.01sec off … Read more

Blessing Okagbare suspended for HGH

Blessing Okagbare was suspended for HGH BLESSING OKAGBARE OF NIGERIA PROVISIONALLY SUSPENDED AFTER TESTING POSITIVE FOR HUMAN GROWTH HORMONE 31 JULY 2021, MONACO: The Athletics Integrity Unit (AIU) has provisionally suspended Blessing Okagbare of Nigeria today with immediate effect after a sample collected from the sprinter tested positive for Human Growth Hormone. Growth Hormone is … Read more

2020 Olympic Games middle distance

2020 Olympic Games middle distance

2020 Olympic Games middle distance 2020 Olympic Games middle distance Previews and Predictions Mens and Women’s Moriel Carreon contributed to this article. Aka. Yel Carreon! Aka. The original Pinoymiler!!! YON OH!! Moriel Carreon was the founder of the Pinoymiler website, which I wrote articles for many years. He is a former UST Alumni who ran … Read more

Florence Griffith Joyner

Florence Griffith Joyner

Tiffany Haddish to Play Florence Griffith Joyner in New Movie About the Athlete’s Life Tiffany Haddish is running back to the big screen. According to Variety, the 41-year-old actress has been tapped to star as Florence Griffith Joyner — also known as “Flo-Jo” — in an upcoming biopic. In addition to playing the Olympic track and … Read more

NACAC U23 Championships 2021 Get Underway In San Jose

NACAC U23 Championships 2021

NACAC U23 Championships 2021 Get Underway In San Jose Jamaica will have the biggest visiting contingent at this weekend’s North, Central America, and Caribbean (NACAC) Under-18, Under-20, and Under-23 Championship in Athletics at the National Stadium in San José Costa Rica. A total of 263 athletes, including several soon-to-be Olympians, will be competing from Friday … Read more

Alexandra Burghardt


German Sprinter Alexandra Burghardt is our first feature for track beauty of the week. A new section of our site dedicated to Female Track and Field athletes from around the world.

The 23-year-old is a sprinter/hurdler with best times of 11.32 in the 100 and 13.41 in the 100 Hurdles. While the tall muscular German girl stands at 1.81m, almost 6 feet tall and weighs 70kg. In 2018 Burghardt decided to focus on the 100 and 200. She set a new 200 PB of 23.57 at Claremont on 23 April.