Gennah Malapit is PinoyAthletics Junior Female Athlete of the Year for 2023

Malapit is PinoyAthletics Junior Female Athlete of the Year for 2023 Javelin thrower Gennah Malapit, is the 2023 PinoyAthletics Junior Female of the Year. Malapit is the first thrower to event win the prestigious award. And the last field eventer since Evangeline Cainong in 2018. Malapit succeeds UAAP sprint record holder Lianne Diana Pama as … Read more

2021 Thailand National Championships Results

2021 Thailand National Championships

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Alexie Caimoso Brooks Hits SEA Games Silver Mark 5034 pts

Alexie Caimoso Brooks Hits SEA Games Bronze Mark   Alexie Caimoso with 4734 points hits the SEA Games Bronze qualification in the Women’s Heptathlon. Joining defending Champion Sarah Dequinan to the SEA Games. Currently, Caimoso is not a member of the national team. She was the only athlete in the 2-day event sponsored by Ayala … Read more

Nervous System Training for Athletes

nervous system training

Emily Brown in 1894 One March day in 1894, Emily Brown squeezed a rubber bulb with her left hand 10 times, as hard as she could. The bulb was attached to an instrument that gauged the strength of her grip. She was establishing a baseline.  Eight times over the next 13 days, Brown did the … Read more

2019 Asian Youth Championships Athletics Results

2019 Asian Youth Championships Athletics Results

2019 Asian Youth Championships Athletics Results March 6, 2019 Competing Today for the Philippines Morning in Order of Appearance Hokett Delos Santos (Pole Vault Boys) – 5th Place 4.30m Samantha Limos (100m Girls) – Did not compete Jason Jabol (100m Boys) (won’t participate due to NCAA Philippines meet) – Did not compete Afternoon Appearance Noel … Read more

Francis Obiena Top 8 at Asian Youth Athletics

Francis Obiena

Francis Obiena Article by Andrew Pirie ATFS Statistician  Francis Obiena Top 8 at Asian Youth Athletics SEA Youth Champion & Palaro Record Holder Francis Obiena, 17, Finished inside the Top 8 on the first day of competition at the Asian Youth Championships. Furthermore, Obiena comes from a strong family of vaulters, including National Record Holder … Read more

Overcoming Hopelessness Kirk Bacas

Kirk Bacas

Overcoming Hopelessness How Kirk Bacas overcome his Demons? (November 2016) There is only one thing I love more in athletics than watching a young athlete pursue a pathway from grassroots to elite. That is watching an athlete overcome barriers that make them into better athletes.  As the Team Manager for the 2014 ASEAN School Games … Read more