5 absolutely awesome Workout Supplements made for sprinters
As this indicates. Make every effort you can to improve your performance. Whether you're on top or not. Also remembering to train hard, includes being dedicated to your nutrition. By…
How To Make 15 amazing Fruits For Detox Water Recipes
Detox Water Recipes: To improve your health, UPDATED! I was inspired to start mixing Fruits for Detox Water Recipe when I saw Philippine Athletics Distance Coach Ojon Artiaga filling up…
Rotator Cuff Injury overcoming pain
Overcoming the Pain of Rotator Cuff Injury Article by Jane Sandwood Rotator cuff injuries are among the most common causes of shoulder pain in people of all age groups. And…
Manage Arthritis As An Athlete What to do?
A former athlete’s body has been trained to function at a higher level. And because of these demands, it may be even more difficult to stay fit as a retiree…
Gyms in the Philippines List Removed
List of Fitness Gyms in the Philippines In conclusion, several major gyms in the Philippines have benefited from ‘free advertising’ on our site for 5-6 months. Therefore today, that now…
Best Online Workouts Free during COVID-19
Best Online Workouts Free during COVID-19 This article was written by Tin Catacutan, Sales and Marketing Event Host at the Kho Group. You can follow Tin on Instagram @tincatacutan …