Grass Roots Program

Requests for Help with Sending donated shoes for running from Germany Dear Friends from all over the world, Good day.…

When it comes to strengthening and developing the hamstrings, several exercises stand out. Deadlifts are a compound movement that targets…

HOW DO I LEARN PACE JUDGEMENT? A ROOP COACH EDUCATION DOCUMENT (1) HOW DO I LEARN PACE JUDGEMENT? Measure out…

Athlete Poaching https://youtu.be/NjzfvIlkK_g Below is an article on Athlete coaching and coaching etiquette. This was summarized and compiled by an…

Early sports specialization helpful or harmful Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent…

PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro The first time it's ever been done in Philippine Athletics events. Due…

The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance David Epstein's "The Sports Gene: Inside the Science of Extraordinary…

When I was a kid, we played outdoor Games for Kids in the neighborhood for most of our free time.…

Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? 100-meter dash First Published in 2018.…

Batang Pinoy Athletics Records Please note that I do not have access to the results of 1999-2003. This is just a…

Talent Identification and Loyalty This article will discuss how to identify talent for speed and power athletes. And tests for…