Grass Roots Program 1000 Donated shoes for running October 21, 2020 Requests for Help with Sending donated shoes for running from Germany Dear Friends from all over the world, Good day.… Best Hamstring Exercises August 22, 2023 When it comes to strengthening and developing the hamstrings, several exercises stand out. Deadlifts are a compound movement that targets… HOW DO I LEARN PACE JUDGEMENT? June 28, 2023 HOW DO I LEARN PACE JUDGEMENT? A ROOP COACH EDUCATION DOCUMENT (1) HOW DO I LEARN PACE JUDGEMENT? Measure out… Athlete Poaching & Etiquette May 22, 2023 Athlete Poaching https://youtu.be/NjzfvIlkK_g Below is an article on Athlete coaching and coaching etiquette. This was summarized and compiled by an… Early sports specialization helpful or harmful June 26, 2022 Early sports specialization helpful or harmful Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent… PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro – First time 100m ran in reverse April 24, 2022 PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro The first time it's ever been done in Philippine Athletics events. Due… The Sports Gene : David Epstein Comprehensive #1 Book December 25, 2020 The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance David Epstein's "The Sports Gene: Inside the Science of Extraordinary… 50 Exciting Classic Outdoor Games for Kids December 23, 2020 When I was a kid, we played outdoor Games for Kids in the neighborhood for most of our free time.… 100 meter dash: Can anyone train to eventually run 11 seconds ? December 23, 2020 Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? 100-meter dash First Published in 2018.… Batang Pinoy 2014-2018 Records and Results November 2, 2020 Batang Pinoy Athletics Records Please note that I do not have access to the results of 1999-2003. This is just a… Talent Identification for amazing Speed and Power Athletes 1 November 1, 2020 Talent Identification and Loyalty This article will discuss how to identify talent for speed and power athletes. And tests for…