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Coaching

Athlete Poaching & Etiquette

Athlete Poaching https://youtu.be/NjzfvIlkK_g Below is an article on Athlete coaching and coaching etiquette. This was summarized and compiled by an…

Recruiting Athletes in Philippines (Michael Keon)

Responses to Michael Keon Athletic Scouting Article by Mariano Sesdoyro Responses to Michael Keon's Statements on Athletic Scouting It's not…

Distance Running with Kids Part 2

    Distance Running with Kids Part 2 https://www.pinoyathletics.info/running-with-kids/ Movement concepts, proper nutrition and hydration, proper footwear, sun safety, and…

Early sports specialization the pitfalls

Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under…

PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro – First time 100m ran in reverse

PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro The first time it's ever been done in Philippine Athletics events. Due…

Pre-Game Hygiene Boost Performance

Pre-Game Hygiene Boost Performance Jane Sandwood Filipinos continue to soar in the athletics world as the 8 bets for the 2018…

Best Hamstring Exercises

Best Hamstring Exercises This article will cover the Best Exercises for the Hamstrings.  During the time of COVID-19. With Gyms…

The Sports Gene : David Epstein Comprehensive #1 Book

The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance David Epstein's "The Sports Gene: Inside the Science of Extraordinary…

50 Exciting Classic Outdoor Games for Kids

50 Outdoor Games for Kids When I was a kid, we played outdoor Games for Kids in the neighborhood for…

100 meter dash: Can anyone train to eventually run 11 seconds ? Comprehensive Guide English/Tagalog

Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? 100-meter dash First Published in 2018.…

How to use exercise foam rollers Amazing #1 Guide

How to use exercise foam rollers Amazing #1 Guide Why Do Foam Rollers Exercise? I would recommend Exercise Foam Rollers…

Bud Winter So you want to be Sprinter and legacy

Jamaican Sprint Success: Thanks to an American Coach Bud Winter? By Jimson Lee https://www.youtube.com/watch?v=CveERTFEF30&list=PLXpxDHskddDgPqR89BUpVYAYZbWI9MXDU Interestingly a lot of Jamaica's future…