Distance Running with Kids Part 2 https://www.pinoyathletics.info/running-with-kids/ Movement concepts, proper nutrition and hydration, proper footwear, sun safety, and…
Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under…
Jamaican Sprint Success: Thanks to an American Coach Bud Winter? By Jimson Lee https://www.youtube.com/watch?v=CveERTFEF30&list=PLXpxDHskddDgPqR89BUpVYAYZbWI9MXDU Interestingly a lot of Jamaica's future…