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Commentaries

Intriguing Milo the Greek Story Progressive Overload Training #1

But the real story of Milo Began in Ancient Greece. In the 6th Century BC there was a wrestler from…

Ideal Body Weight [Updated 2022]

The ideal body weight should be unique for everyone. By the end of reading this article, you will unlock the…

Top Sprinters Genetics Factor

1. Sprinters Genetic: Top sprinters may have the key gene 2. Sprinters Genetic: Born to Run? MRI scans reveal sprinters…

OPEN LETTER TO TERRY CAPISTRANO PATAFA PRESIDENT Part 1

OPEN LETTER TO TERRY CAPISTRANO PRESIDENT OF PATAFA PART 1  Unlimited Chances? why we are falling behind in some events…

Does Height Matter for a female sprinter?

Does Height Matter for a female sprinter? Airnel T. Abarra* Top Female Sprinters 5'0 Fraser Pryce Olympic Women's 100m Champion beating…

How to Improve Philippines Sports

How to Improve Philippines Sports? In light of the situation with the POC Senate Hearing scheduled for November 16. I…

Evaluation and De-evolution of the 2012 Advocacy Plan for PATAFA

Evaluation and De-evolution of the 2012 Advocacy Plan for PATAFA Several years ago, an advocacy plan for PATAFA was presented…

How to Improve Athletics in the Philippines

Ways to Improve Athletics in the Philippines First Published Sept 24, 2013 Coming a long way since and wrote this…

10% Discount TrackSpikes Free Delivery US to Philippines

TrackSpikes 10% Discount Free Delivery US to the Philippines USE THE PROMO CODE  FOR TrackSpikes PINOYATHLETICS AND GET A 10% DISCOUNT…

Early sports specialization the pitfalls

Early sports specialization Early sports specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under…

Athlete Poaching – coaching agreements Parents in the Philippines

Athlete Poaching https://youtu.be/NjzfvIlkK_g Below is an article on Athlete Poaching and coaching etiquette. This was summarized and compiled by an…

Can A Calm Mindset Help You Win? #1

Can A Calm Mindset Help You Win? As the most successful male Olympian of all time, one might expect Michael Phelps…