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Calories Calculator Daily Needs

Following on From Body Mass Index (BMI)

 

Calories Calculator Daily Needs

""Fat

?CALORIES/DAY

 

MaintainFat LossExtreme Fat Loss
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Now what?

  1. Read the rest of this page: It’s really helpful.
  2. See meal plans for 1100 calories, 1200, 1350, 1400, 1500. (More plans here).
  3. See what low-calorie meals look like.
  4. Experts: Tweak carb/fat/protein with our nutrient calculator.


 

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