Shotput Training

Shotput

Throwing Events Shotput    How can I become very good at shot put? Shot put is an ancient Olympic sport that involves the “putting” of a weighted ball for distance. For a thrower to properly put the shot, it is more important to have the specific form in the throw-over muscle or speed. The easiest … Read more

How to do 4 Amazing Throwing Events in Athletics?

How to do 4 Amazing Throwing Events in Athletics? 17

How to do 4 Throwing Events in Athletics (source Australian Sunday Telegraph)   Throwing Events in Track and Field Three of the four Throwing Events in Track and Field have been at the Olympics since its modern beginnings. Discus shot put, and the hammer was among the field events included for the first modern Olympic Games in 1896.  However, … Read more

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