Carlos Yulo just outside medals 4th in vault

carlos yulo

Olympics: Carlos Yulo puts up gallant stand, finishes 4th in the vault final Carlos Yulo gained a measure of redemption in the artistic gymnastics men’s vault final, but his gallant stand proved not enough to secure a medal in the 2020 Tokyo Olympics at the Ariake Gymnastics Centre on Monday, August 2.   The Filipino gymnast … Read more

Amazing Ways How to Relax After a Workout

How to Relax After a Workout

How to Relax After a Workout Motivation is a key factor in determining whether people maintain their exercise routines, as Christy Martinez and colleagues found in a study on exercise motivation. When it comes to motivation, athletes often think of ways to achieve specific goals, yet giving the mind and body time to unwind and relax … Read more

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