Day: February 23, 2021

Amidst the pandemic lockdown, working out at the gym has been restricted as local gyms and fitness studios have been closed down to avoid physical transmission of the viruses. But worry not, you can build your home gym. If you have enough space, there’s nothing like upgrading your indoor workout with a treadmill.  Let’s explore … Read more

HOME SWEAT HOME. Just because Thailand is under partial lockdown, doesn’t mean the fitness trend shouldn’t continue! Why not create your fitness sanctuary in the comforts of your own home? These fitness tools will help you achieve those fitness goals in no time – no gym membership required. 1. Resistance bands These bands have become … Read more