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Shotput Mens Olympic Qualifying Update The Olympic Qualifying Period was 1 May 2019 to 5 April 2020 1 Dec 2020 to 29 June 2021 Below is a list of who has made the standard so far. Recently Qualified Asmir Kolasinac Indoors on 26 December 2020 in Beograd. Please Note a total of 21 / 32 … Read more
Switchback facebook old page design Facebook’s old page “classic” experience, the interface with the iconic blue navigation bar at the top, is disappearing for good in September. Although you can temporarily switch back to the old interface on Facebook old page site, the button warns that “the classic Facebook will no longer be available starting … Read more
BBG RUNPH Track Talk Tuesday January 5 2021 Questions Asked to Coach Roel the Founder and Organizer of BBGPH Run PA -What does BBG Mean Roel – Basta Bisaya Gahi. Or in English Visayans are strong. PA – What is the motive or aspirations of the BBGRunPH group Roel – To provide athletes … Read more
Pole Vault Womens Olympic Qualifying Update Anicka Newell of Canada added the most recent qualifying performance in the Womens Pole Vault, clearing the Olympic qualifying mark of 4.70m on January 2 at the Expo Explosion at Belton Texas. Newell beat Canadian Record Holder Alysha Newman (4.65m), who had already qualified for the Olympics. The 27-year-old … Read more
Nordic Curls Anatomy Protect Your Hamstrings – Reduce the Risk of Strain or Injury with This Strengthening Exercise How to do the Nordic Hamstring Curl? The Nordic hamstring curl involves kneeling on a pad (for knee comfort) and lowering under control. Simultaneously, the ankles are held in place by a partner, a loaded barbell, or … Read more