Nutrition For Runners

female sprinters

Nutrition for Runners Nutrition for Runners – Common Nutrition Issues Sprinters need to consume sufficient carbohydrate to fuel training needs, however, carbohydrate requirements do not reach the level of endurance-type athletes. Sprinters need to be mindful of maintaining low body fat levels but still need to eat a sufficient variety and quantity of food to … Read more

Greatest Filipina Athletes in Athletics response to Eddie Alinea

Greatest Filipina Athletes in Athletics response to Eddie Alinea 2

Filipina Athletes I disagree with Eddie Alinea that Lydia De Vega is the Phi greatest ever Filipina Athletes in Track and Field. ‘ https://www.manilatimes.net/2020/03/24/news/latest-stories/ph-backs-postponement-of-tokyo-olympics-amid-covid-19-outbreak/705762/ ‘ Our Greatest Ever Filipina Athletes in Track and Field response to Eddie Alinea writeup My vote is with Josephine Dela Vina. Who was never well recognized in her lifetime for … Read more

Switch back facebook old page design

facebook old page

facebook old page Facebook’s old page “classic” experience, the interface with the iconic blue navigation bar at the top, is disappearing for good in September.   Although you can temporarily switch back to the old interface on Facebook old page site, the button warns that “the classic Facebook will no longer be available starting in September.” … Read more

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