Contrast Showers and Recovery

contrast showers

Contrast Showers CONTRAST SHOWERS and Recovery Similar to the ice baths, contrast showers are used to help remove waste products from the body. Also to enrich it with newer and more highly oxygenated blood. For some athletes having access to an ice bath can prove too difficult. It can also be a timely procedure, making … Read more

Wordpress content guard powered by JaspreetChahal.org