Amazing Plant based diet for athletes : Increasing Performance 5 Speakers

Plant based diet for athletes

Please join us tonight as we tackle the concept of Plant based diet for athletes. All welcome Via ZOOM. We have 5 speakers for tonight’s show. Topic: Pinoyathletics presents Nutrition for Athletes : Plant Based Diets Time: Nov 3, 2020 08:00 PM Philippine Time   Follow our Facebook Page www.fb.com/pinoyathletics   Plant Based Diet for … Read more

UAAP Athletics 2021 Will it Push Through?

UAAP Athletics 2021 Will it Push Through? 4

UAAP As of November 3, no exact date for the 2021 UAAP Athletics. UAAP Athletics 2021 Will it Push Through? It has been more than 2 years now since the UAAP Athletics was staged. The last staging was in December of 2018,  Official Results Here. In fact, 2018 had 2 UAAP, it also had another … Read more

Philippines Weightlifting – Hidilyn Diaz Now an Inspiring Childrens Book

Philippines Weightlifting - Hidilyn Diaz Now an Inspiring Childrens Book 6

Hidilyn Diaz Ramos sisters following hero Hidilyn’s footsteps By: Marc Anthony Reyes – Reporter / @marcreyesINQ Philippine Daily Inquirer / 05:10 AM November 16, 2020 Sisters Rose Jean and Rosegie Ramos were like a small-town version of a band groupie that used to literally follow around Hidilyn Diaz while she was training back home in Zamboanga City. Over the … Read more

How to get a longer stride sprinters

longer stride sprinters

The Secret to Longer Stride sprinters, Faster Running By Adarian Barr Shoulder Rotation: The Secret to Longer Stride sprinters, Faster Running Back in 2009, I wrote about Arm Action in Sprinting on how you can gain a full meter with the same number of strides by proper shoulder rotation and hip rotation. This article is … Read more

Short Distance Track Spikes

Short Distance Track Spikes 23

Short Distance Track Spikes How much can Short Distance Track Spikes improve my 100m sprint time? Spikes  Make you faster : Studies show performance improved 6% with spikes The purpose of the present study was to quantify the effect of the use of Short Distance Track Spikes on sprint performance in male athletes. Separating between … Read more

Does Height Matter for a female sprinter?

Female SPrinter

 Female Sprinter  Airnel T. Abarra* a Does Height Always Makes Might?  Deconstructing the Height Hype in Female Sprinters It is always a common maxim that the taller the athlete, the better. In a basketball fanatic-country like the Philippines, mainstream sports media mostly portray tall athletes in a positive light. While shorter ones are only get … Read more

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