Breakthrough Basic Hurdles Training 100 / 110H and Spacing

Basic Hurdles Training

Basic Hurdles Training Basic Hurdles Training Hurdling the ability to apply movement or new movement speeds over hurdles while maintaining optimal sprint form. This article will explain some fundamentals of Basic Hurdles Training. ; The Differential to 100m sprints is Males add 1.8 to 2.0 seconds for 110m Hurdle Time Conversion. Females add 0.9 to … Read more

Palarong Pambansa 2021 no exact date or venue yet

Palarong Pambansa 2021

Palarong Pambansa 2021 Palarong Pambansa 2021 no exact date or venue yet Dear Atty. Escobedo I would like to inquire when and where the 2021 Palarong Pambansa will be staged. Kind Regards Andrew Pirie Editor Pinoyathletics Good day Sir! This is to acknowledge receipt of your email regarding the proposed schedule of the 2021 Palarong … Read more

Trenten Beram First Filipino amazing sub 21 seconds for 200m

Trenten-Beram-2

Pinoyathletics has inducted Trenten Anthony Beram into the Legends of Track Philippines Track and Field. Trenten represented the Philippines for almost 3 years from 2016 to 2018. In the short time he was with Philippine Athletics he set National records in the 200m, Indoor 200m, Indoor 400m. And above all was the first Filipino to break the 21-second barrier in the 200m as well as the first Filipino male to win a medal of any color in the 200m at SEA Games, in this case, the gold. Trenten Beram had contacted me via the PATAFA in 2014, and after providing a small amount of assistance via his dad and coach Amado. I then had to delegate the ongoing process of his Filipino passport back to the PATAFA as I had decided to leave the PSC to pursue a coaching development role in another part of the country.  I no longer would have the resources to help him. In tribute to Trenten, I have included several ‘golden’ articles from over the last few years.

Regino Ylanan – The Father of Philippines Sports

Regino Ylanan

Regino Ylanan The Father of Philippines Sport (7 September 1889 – 1963) was a Filipino athlete, physician, sports administrator, physical educator, and sports historian. Most noteworthy was he rose to fame with three gold medals in track and field at the 1913 Far Eastern Championship Games in Manila. And he won two further medals at … Read more

Cathy Freeman Books

Cathy Freeman

Cathy Freeman Cathy – Her Own Story ; by Cathy Freeman For the first time, in her own words, Cathy Freeman tells the story of her remarkable life. With characteristic honesty, she talks about growing up black in a white world, about her large, close-knit family, her complicated relationship with Nick Bideau, her marriage to Sandy Bodecker, and their painful separation. Born to Run by Cathy … Read more

Michael Johnson Track Slaying the Dragon 1

michael johnson track

Michael Johnson Track 3. Books for Sprinters – Michael Johnson Track – Slaying the Dragon I have always been a massive fan of Michael Johnson track both for his performance on the track and his thought-provoking commentary for corporations such as the BBC. This book is a fantastic guide into the mindset of a World … Read more

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