Strength and Conditioning Coaching

strength and conditioning coaching

5 Reasons Strength and Conditioning Coaching is changing This is a must-read for coaches. Derek Hansen has written it. Who is a renounced strength and conditioning coaching in Canada? He has a background in the sprints and has worked with some of the truly great coaches. Including the late Charlie Francis and Al Vermeil. Derek … Read more

What is the incredible history for gymnastics?

History for Gymnastics

 History for gymnastics? Introduction: What is the brief history of gymnastics The sport of gymnastics, which derives its name from the ancient Greek word for disciplinary exercises, combines physical skills such as body control, coordination, dexterity, gracefulness, and strength with tumbling and acrobatic skills, all performed artistically. At many levels, men and women perform Gymnastics. … Read more

Pawie Fornea – Balanced Military and being a National Athlete

pawie fornea

Last night and Manolo ‘Bong’ Pedralvez of Malaya and ABS CBN News interviewed upcoming Duathlete Mary Pauline ‘Pawie’ Fornea.  Attached is the Full Video below.  This ties in very well to our Virtual Womens 60m Dash for cash event. In support and recognition of the Filipina in Sport. L US Naval Academy 26-Year-old Pawie Fornea is … Read more

Amazing Bowling Philippines

bowling philippines

Bowling Philippines Bowling Philippines SEA Games 2019 SEA Games Bowling EDSA Star Mall Dec 3-8 List of Events to Follow Bowlers boost PH gold medal bid in 3 int’l tourneys August 19, 2018 | 8:26 pm   AFTER A successful outing for the national youth bowling team in Michigan, junior bowler coach Biboy Rivera believes … Read more

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