Detox Water Recipes: To improve your health, UPDATED! I was inspired to start mixing Fruits for Detox Water Recipe when I saw Philippine Athletics Distance Coach Ojon Artiaga filling up 3 bottles in the fridge and curiously asked him what his purpose was. Detox Water Recipes Drinking water without anyone else is an approach to … Read more
Overcoming the Pain of Rotator Cuff Injury Article by Jane Sandwood Rotator cuff injuries are among the most common causes of shoulder pain in people of all age groups. And they cause a dull ache in the shoulder that often worsens when weight is placed upon it. They are most prevalent among persons who repeat … Read more
A former athlete’s body has been trained to function at a higher level. And because of these demands, it may be even more difficult to stay fit as a retiree because of issues like arthritis, muscle fatigue, and injury. Motivation can be difficult to maintain as you age, and prioritizing exercise daily. It is a vital key to staying fit as a retired athlete.
Gyms in the Philippines List of Fitness Gyms in the Philippines In conclusion, several major gyms in the Philippines have benefited from ‘free advertising’ on our site for 5-6 months. Therefore today, that now ends. Please email [email protected] to negotiate rates. From our great listings of Track Ovals in the Philippines pinoyathletics.info has removed … Read more
Best Online Workouts Free during COVID-19 This article was written by Tin Catacutan, Sales and Marketing Event Host at the Kho Group. You can follow Tin on Instagram @tincatacutan Best Online Workouts Free in the Time of COVID-19 With social distancing and home quarantines becoming the norm, an industry dependent on physical interactions find … Read more
Meal Plan for Sprinters Short distance running is the sprinting events 400m and below. Also, at these short distances, muscular power, and anaerobic metabolism come into play, and there is no endurance element. Training as a short-distance runner will involve weight training 3-4 times per week. As well as interval training along with sprint training. … Read more