X

Grass Roots Program

1000 Donated shoes for running

donated shoes Requests for Help with Sending donated shoes for running from Germany Dear Friends from all over the world,…

Early sport specialization the pitfalls

Early sport specialization Early sport specialization (ESS) is defined as the intensive training or competition in organized sport by prepubescent children (under the age…

PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro – First time 100m ran in reverse

PinoyAthletics Pangasinan Invitational and Special Qualifying for Palaro The first time it's ever been done in Philippine Athletics events. Due…

What is Athlete Poaching – The Need for coaching agreements with Parents in the Philippines

Athlete Poaching https://youtu.be/NjzfvIlkK_g Below is an article on Athlete Poaching and coaching etiquette. This was summarized and compiled by an…

Best Hamstring Exercises

Best Hamstring Exercises This article will cover Best Exercises for Hamstrings.  During the times of COVID-19. With Gyms closed and,…

The Sports Gene : David Epstein Comprehensive #1 Book

The Sports Gene: David Epstein The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance The Sports Gene: Inside the…

50 Exciting Classic Outdoor Games for Kids

50 Outdoor Games for Kids When I was a kid, we played Outdoor Games for Kids in the neighborhood with…

100-meter dash: Can anyone train to eventually run 11 seconds ? Comprehensive Guide English/Tagalog

Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? First Published in 2018. As a…

Amazing Batang Pinoy 2013-2018 Results

Batang Pinoy Athletics Records Please note that as I do not have access to the results of 1999-2003. This is just…

Talent Identification for amazing Speed and Power Athletes 1

Talent Identification and Loyalty This article will discuss how to identify talent for speed and power athletes. And tests for…

Pole Vault Evolution and Development

Pole Vault Evolution Revision 2 The Pole Vault has been an Olympic event for Men since 1896 and women since…

Youth Development for Athletes

Youth development working with young athletes  This collection of posts is a continuation of our previous collection of posts on…