1000 Donated shoes for running

1000 Donated shoes for running 1

donated shoes Requests for Help with Sending donated shoes for running from Germany Dear Friends from all over the world, Good day. I am Mr. Airnel T. Abarra, Grade School Sports Officer and Track and Field Coach of Ateneo de Davao University, Davao City, Philippines. If you remember, last year. I also posted my request … Read more

What is Athlete Poaching – The Need for coaching agreements with Parents in the Philippines

Athlete Poaching

Athlete Poaching Below is an article on Athlete Poaching and coaching etiquette. This was summarized and compiled by an Australian Coach. I will look for more peer-reviewed materials next time. I asked Darren for permission to use his article on Athlete Poaching. And am very grateful he allowed me to share his views.  In some … Read more

Best Hamstring Exercises

best hamstring exercises

Best Hamstring Exercises This article will cover Best Exercises for Hamstrings.  During the times of COVID-19. With Gyms closed and, in some cases, curfews imposed. Athletes and fitness buffs are turning towards Home hamstrings Workouts. Exercises for Hamstrings at Home We will go through some Hamstring Exercises at home. These will be bodyweight hamstring exercises … Read more

The Sports Gene : David Epstein Comprehensive #1 Book

The Sports Gene

The Sports Gene: David Epstein The Sports Gene: Inside the Science of Extra-Ordinary Athletic Performance The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein, “The Sports Gene” is an enjoyable book that shares the latest of modern genetic research as it relates to elite athleticism. In the never-ending quest to settle … Read more

100-meter dash: Can anyone train to eventually run 11 seconds ? Comprehensive Guide English/Tagalog

100 meter dash

Can anyone train hard enough that they can eventually run an 11-second 100-meter dash? First Published in 2018. As a sprint coach, the answer to this is definitely no. Let me start by saying I mainly trained female sprinters. But for this answer, I will focus on male sprinters, but I worked at a sports … Read more

Talent Identification for amazing Speed and Power Athletes 1

talent identification

Talent Identification and Loyalty This article will discuss how to identify talent for speed and power athletes. And tests for speed that and can conduct.   July 18, 2020 We are carrying on from our topic on Talent Identification for speed and power athletes. Here is a story I will be sharing with the readers. An … Read more

Youth Development for Athletes

youth development

Youth development working with young athletes  This collection of posts is a continuation of our previous collection of posts on Talent Identification, a near 5000-word long post; please check it out. For coaching inquiries, please email [email protected] Words of Advice to young athletes Words of Advice to young athletes A friend of mine published this … Read more

Zamboanga Del Sur Program Shocking Problems #1

Zamboanga Del Sur Program Problems

Zamboanga Del Sur Program Shocking Problems #1 The article was published in 2017 it highlights the Zamboanga Del Sur Program Problems with the in-house training of the DEPED concerning athlete burnout. Part 1 Zamboanga Del Sur Program: second year in a row Poor showing in Athletics Palaro Zamboanga Del Sur Program Problems First Published May … Read more

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