Sports Quotes Collection

Sports Quotes Sports Quotes     Articles on Sleep  Nutrition   Like our Facebook Page   Andrew PirieAndrew was elected Vice President of the Association of Track and Field Statisticians in 2020 after being a member for 7 years. He has worked as a PSC Consultant and Research Assistant from 2013-2015, Consultant, and Sprint Coach … Read more

Olympic Weightlifting Children and Teens Comprehensive #1 Guide

Weightlifting Children and Teens

Olympic Weightlifting Children and teens Posted by some top NZ Track and S&C Coaches. The German Orthopedic Association recommends that weight training emphasize skill and technique begins at 6 years of age. Similarly, the two theories that weight training early stunted growth and lead to epiphysis damage all traced to a study of Japanese children … Read more

Short Distance Track Spikes , How much do they improve your 100m time vs rubber shoes?

Short Distance Track Spikes , How much do they improve your 100m time vs rubber shoes? 6

How much can Short Distance Track Spikes improve my 100m sprint time? Spikes  Make you faster: Studies show performance improved 6% with spikes. The purpose of the present study was to quantify Short Distance Track Spikes’ effect on sprint performance in male athletes. Separating between both cleats and mass effects. Additionally, and analyzed the influence … Read more

8 Principles of Training – Comprehensive Guide

8 Principles of Training - Comprehensive Guide 8

8 Principles of Training Using the principles of training as a framework, we can plan a personal training program that uses scientific principles to improve performance, skill, game ability, and physical fitness. A successful training program will meet individual needs; personal fitness needs to be based on age, gender, fitness level, and the sport we are training. … Read more

Does Height Matter for a female sprinter? Amazing #1 Guide

Female SPrinter

Does Height Matter for a female sprinter? Airnel T. Abarra* Top Female Sprinters 5’0 Fraser Pryce Olympic Women’s 100m Champion beating 5’11 Nigerian Blessing Ogkabre. Look at the physical development somatype of Fraser Pryce with larger glutes and quads, resulting from genetics giving more advantages than height in the short sprints. Does Height Always Makes Might?  … Read more

Ideal Body Weight Calculation Amazing #1 Guide

ideal body weight calculation

Ideal Body Weight This article will discuss the ideal body weight calculation for height.  By the end of reading this, you will unlock the ideal body weight according to height.  The ideal body weight should be unique for everyone.  Significant factors contributing to a person’s ideal body weight are height, gender, age, body frame, body … Read more

Why Trained Athletes make good Employees by Connor Henderson

Why Trained Athletes make good Employees

Why Trained Athletes make good Employees Article by Connor Henderson Some Editing by Enzo Williams Pinoy athletics spoke with Connor Henderson, the Filipino-Scot-based athlete in Glasgow, Scotland. Henderson runs the 400m Hurdles and became the 2017 British University Champion not long after gaining a silver medal at the Philippine Nationals. Known for his athletic success … Read more

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